Call or come in today to find out more about our state-of-the art facility. Take a tour and experience our great services and amenities today. You may be eligible for a free seven day family pass. We also have a new Hydromassage therapy bed. Come try it out for four free minutes of hydro massage bliss! We have also become an official location for Crossfit training! Services & Amenities: Cardio Equipment, Cardio Theater, Childcare, Free Weights, Group Exercise Classes, Locker Rooms, Nutrition Counseling, Personal Training, Resistance Machines, Sauna/Steam Room, Smoothie Bar, Spinning room, Tanning, Yoga/Pilates Studio.
Welcome to Global Fitness, upstate New York's premier fitness centers. Our full-service centers offers a complete range of amenities that cater to each member or guest's individual needs. We offer a state of the art cardio deck, circuit training, free weights, specialized cardio classes, Reebok cycling* or Star Trek Pro Cycles*, Boxing, Brazilian Ju-jitsu and Physical Therapy. read more about Global Fitness' Success Web Promotion Page
Since 1979, Spa Athletic Club has been serving the fitness needs of the Catawba Valley. We feature the areas ONLY fully-equipped ladies only facilty, free child care, and a full juice bar and bistro. Click for Google Map Enjoy free weights, cardio, aerobics classes, and an expansive circuit training area. Then slide into our saunas or jacuzzis and relax by our newly renovated heated pool. Oh and on your way out grab a massage... map
Spinning (group cycling), aerobics (basic to advance), pilates, power-pump (body sculpting), yoga, supervised nursery/playroom (extra chg.), deluxe tanning beds, cardiovascular area, featuring-treadmills, arc trainers, elliptical machines, and stationary bikes. also six large tv's, radio and cd player., largest selection of free weights in the area, cybex, hammer strength, body masters equipment., women's only workout room., certified personal trainers. (extra charge), custom diets and body fat analysis., pro shop, full service men's and women's locker facilities with showers., lighted parking., awesome sound system through out., friendly non-intimidating staff, ultra-clean facilities., lifestyle weight management class, complentary towels, travel privileges to over 300 powerhouse locations, now 'zumba' classes, power sticks